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Before you run out this winter to clear the snow from your driveway, walkway, deck or car, make sure you are prepared to remove that snow as safely as you can.

As a new mom, the amount of baby gear that’s available can be overwhelming. You want to make the most informed decision for both your baby and your family, but where do you start?

Great news, you’ve been told it’s time to have your cast removed! You no longer need that area immobile and are probably ready to shower without a trash bag over the cast.

So you have an injury and are told you need a cast. Sometimes an injury or trauma occurs and warrants some type of immobilization.

Now more than ever we have a workforce that is working remotely either part or full time. In the era of COVID-19, working from home makes sense for many positions.

We’ve all heard the R.I.C.E. acronym when it comes to acute injuries. Rest, ice, compress, elevate. For years this has been the accepted practice for acute injuries.