The Benefits of Custom Orthotics Made for You by a Physical Therapist
Did you know that orthotics can help with providing support for your feet? Orthotics are great for anyone who needs a more supportive insole in their shoe, especially for those with conditions such as plantar fasciitis or tendonitis.
Read MoreACL Reconstruction 101
An ACL (or anterior cruciate ligament) rupture is a common sports related injury, that is often noncontact in nature, involving a twisting injury to the knee while the leg is planted to the ground.
Read MoreLeveraging Your Body to Improve Your Golf Game
It’s that time of year again! Time to shine up the golf clubs and hit the links. After a long winter and less travel, we are all ready, but is our body?
Read MoreAre You Suffering from Vertigo?
Have you ever experienced vertigo? It is a common symptom that affects a large number of people. Vertigo creates a sense of spinning when you aren’t actually moving.
Read MoreRunning for Beginners
Spring in Maine is a time that every Mainer truly looks forward to. The ice is melting, flowers are beginning to bloom, and it's only 40 degrees out, but everyone finds a reason to wear shorts.
Read MoreLiving with Arthritis
How many of us catch ourselves saying things such as "I do not recover as fast anymore" or “Everything seems harder as I get older?" Aging is a natural part of life.
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