Our OrthoAccess Orthopaedic Walk-In Clinic in Windham is closed on Monday, August 15, 2022.

Physical Therapy Resources

As a patient of our physical therapy team, you often will find yourself with “homework”, or activities to perform in between your therapy appointments. These are important to continue to heal throughout your treatment. Below you will find protocols, or exercises/instructions, that your therapist may ask you to take a look at. Please only perform activities, exercises or treatment plans as directed by your medical professional team.

Spectrum Orthopaedics logo