800.439.0274What is Dry Needling?
Dry needling is the use of thin, solid needles to reduce muscle stiffness and pain. While dry needling and acupuncture appear similar, dry needling is a newer technique and focused more on the muscle itself as opposed to chi, flow, or acupoints.
Read MoreAvoid Injuries During Fall Cleanup
In Maine, we experience all four seasons. During autumn the leaves change, preparing for winter. It’s a beautiful sight that attracts thousands to our state each year, but what these visitors don’t see is the fall cleanup that begins once all the leaves have fallen.
Read MoreConcussion Management in Kids and Teens
Concussions are a common occurrence among kids and teens, often resulting from sports, accidents, or other activities.
Read MoreAnterolateral vs. Lateral Total Hip Replacement
When it comes to hip replacement surgery, there are two surgical approaches that your hip replacement surgeon will consider: the anterolateral approach and the lateral approach.
Read MoreSummer Activities Putting Stress on our Shoulders
Kayaking, paddle boarding, and fishing are popular summer activities that can lead to shoulder injuries if proper precautions are not taken. These activities can put a strain on the shoulders due to repetitive motions and overuse.
Read MoreThe Benefits of Hand Therapy
Hand therapy is a non-operative process that aims to restore normal functioning and strength of the hand, wrist, and forearm. It is an effective intervention for individuals recovering from injury, illness, or surgery.
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