800.439.0274When Do I Need A Physical Therapist?
Physical therapists play a crucial role in injury prevention and rehabilitation. They work with athletes, individuals recovering from surgery, and those with musculoskeletal conditions to develop exercise and rehabilitation programs that promote healing, prevent further injury, and improve overall physical function.
Read MoreHow to Prevent Injury While Enjoying Winter Sports
In Maine, we take full advantage of every season and winter is no different. It’s that time of year where we’re heading up to the mountain for the weekend to get outside, even in the cold weather. You may be mentally ready to hit the slopes, but being sure your body is physically prepared is important to prevent injury.
Read MoreSurgery at our ASC: What to expect
You’ve been diagnosed with an orthopedic issue and your provider tells you the best way forward is surgery. It may be an ACL repair, or to have your wrist fixed so you can do daily activities without pain again. No matter the surgery you’re facing, the thought of it can be scary. You start to wonder what will it be like? Where will I have it done? Will I have to spend the night?
Read MoreDon’t Let an Achilles Tendon Rupture Interrupt Your Life
The Achilles tendon is the largest tendon in the body. It helps you walk, run and jump. But when the tendon gets stretched too far, it can rupture, resulting in a complete or partial tear. This is usually due to a sudden and strong force on the tendon, which can happen when you jump, pivot your foot, or move too quickly. it can also occur if you trip or fall.
Read MoreEMG Nerve Testing: What to expect
When you experience an unexplained numbness, tingling, pain, cramping or muscle weakness, your physician may recommend electrodiagnostic testing to study how your nerves and muscles are working. A nerve conduction study measures how fast an electrical impulse travels through your nerve.
Read MoreWhat Is Sports Burnout?
Sports burnout is a response to chronic stress after the continued demands of playing a sport or doing an activity without the necessary or proper recovery periods.
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